Articles

Shilajit is a complex substance found in the rocks of specific mountain ranges, most notably the Himalayas. It is a thick, tar-like resin composed of a mixture of humus and organic plant material that rock...

Everyoung Everyoung Health Shilajit

Powderbrows.com team

Apr 27, 2024

Sugar addiction and how to overcome it (EHM)

Sugar addiction is a complex neurobiological process involving several brain regions, neurotransmitter systems, and behavioral responses. In this article, we shall explain the neuroscience of sugar addiction formation in a step-by-step manner, focusing on critical...

Addiction Everyoung Everyoung Health Sugar Addiction

Powderbrows.com team

Apr 26, 2024

Vaping and nicotine addiction formation

Vaping and smoking are two methods of inhaling substances, most commonly nicotine, but they differ significantly in their mechanisms and health implications. In this article, we shall explore the addiction related to vaping.

Addiction Everyoung Everyoung Health Nicotine Vaping

Powderbrows.com team

Apr 25, 2024

Slow Carb Diet as part of the EHM

Slow Carb Diet is a well-known diet popularised by many authors, including Tim Ferris, in his book, The 4-Hour Body. This diet is very structured, emphasizing proteins, specific vegetables, and legumes while strictly limiting the...

Diet Everyoung Everyoung Health Slow Carb

Powderbrows.com team

Apr 24, 2024

Neuroplasticity and depression prevention (EHM)

Everyoung.com Research Centre's Everyoung Health Method has been heavily focused on research and the underlying mechanisms of brain function. Based on general neuroscience findings, we can suggest several approaches to help prevent depression. In this...

Depression Prevention Everyoung Everyoung Health Neuroplasticity

Powderbrows.com team

Apr 23, 2024

Anger in and Anger Out Concepts (EHM)

David D. Burns is a prominent figure in psychology and is renowned for his work in cognitive behavioral therapy (CBT). In his discourse on emotions and their management, particularly through the lens of cognitive-behavioral perspectives....

Anger In Anger Out Burns Everyoung Everyoung Health Projection Repression

Powderbrows.com team

Apr 22, 2024

Major Depressive Disorder vs. Bipolar Depression (EHM)

At the Everyoung.com Research Centre, we have extensively studied psychiatric conditions, including bipolar disorder and major depressive disorder (MDD). Bipolar disorder and major depressive disorder are two distinct mental health conditions, each with its unique...

Bipolar Depression Depression Everyoung Everyoung Health Major Depression Mdd

Powderbrows.com team

Apr 19, 2024

Mood swings during menstruation phases (concrete examples)

Our investigations at the Everyoung.com Research Center offer lots of insights into how the menstrual cycle affects mood, mainly focusing on the interplay between hormones and psychological well-being. The work we have examined underscores the complexity...

Estrogen Pmdd Progesterone Testosterone

Powderbrows.com team

Apr 19, 2024

Male and female psycopathy

Understanding female psychopathy involves a multidisciplinary approach, drawing from neuroscience, biology, psychopathology, and evolutionary psychology. Although at the Everyoung.com Research Center, we do not primarily focus on psychopathy, based on our experience, we believe we...

Everyoung Everyoung Health Female Psychopathy Psychopathy

Powderbrows.com team

Apr 18, 2024

The Dark Triad as personality traits

This article approaches the "Dark triad" from neuroscientific, psychological, and biological perspectives. This concept encompasses three distinct yet related personality traits: narcissism, Machiavellianism, and psychopathy. These traits share a common core of callous manipulation and...

Dark Triad Everyoung Everyoung Health Machiavellianism Narcissism Psychopathy

Powderbrows.com team

Apr 17, 2024

Accessing personal potential with Growth Mindset

The concept of a "growth mindset" originates from the work of Carol Dweck, a Stanford University psychologist, who proposed it as part of her research on achievement and success. This concept has been further explored...

Everyoung Everyoung Health Growth Mindset

Powderbrows.com team

Apr 16, 2024

Cardiovascular exercising - an antidote to brain disease

At the Everyoung.com Research Centre, we are convinced there is a concrete link between the brain's functioning as we age and physical activities, particularly cardiovascular movements. This conclusion is fueled by the growing evidence suggesting...

Brain Cardio Everyoung Everyoung Body Everyoung Health

Powderbrows.com team

Apr 15, 2024

Placebo effect on health (Everyoung Health Method)

In this piece, we explore a topic that has captivated everyoung.com's audience: the actual influence of placebos and their critical role in treating diverse health conditions. It becomes evident that the placebo effect and belief...

Belief Effect Everyoung Everyoung Body Everyoung Health Nocebo Placebo

Powderbrows.com team

Apr 13, 2024

Undesrstanding testosterone (Everyoung Health Method)

Testosterone is a steroid hormone that plays a crucial role in developing and maintaining male physical characteristics, though it is also present in females in smaller amounts. At Everyoung.com Research Centre, we investigate testosterone-related material...

Everyoung Everyoung Health Stress Testosterone

Powderbrows.com team

Apr 12, 2024

The mechanics of addiction - social media vs drugs

This article explores the roles of serotonin and dopamine, two vital neurotransmitters, and their impact on the brain's reward circuits and addiction mechanisms. Given the pivotal role that overcoming addictions plays in the Everyoung Health...

Addiction Dopamine Everyoung Everyoung Health Serotonin Social Media

Powderbrows.com team

Apr 10, 2024

The Good Gut and Everyoung Health Method

This article explains gut health, integrating some insights from "The Good Gut" by Justin Sonnenburg and Erica Sonnenburg and from our analyses of different research projects and our empirical experience.

Everyoung Everyoung Health Fermented Food Good Gut High-fiber Microbiota

Powderbrows.com team

Apr 10, 2024

TRF and Circadian rhythms

Circadian rhythms represent a fundamental aspect of biological systems, influencing various physiological and behavioral patterns. This article examines how these rhythms affect effective dieting and weight loss as part of the Everyoung Health Method.

Circadian Rythms Everyoung Everyoung Health Trf

Powderbrows.com team

Apr 09, 2024

Neuroscience of telling the truth

Exploring the convergence of religion, common sense, intuition, and neuroscience reveals an intriguing commonality: the impact of telling the truth. This article delves into how truth-telling influences brain function and can pave a path away...

Everyoung Everyoung Health Truth

Powderbrows.com team

Apr 08, 2024

Flow state and deep learning when acquiring new skills (EHM)

The term "flow state" and its conceptual foundation are of particular interest within the domains of psychology and neuroscience and, by extension, in many programs we develop at the Everyoung.com Research Center. The same is...

Deep Learning Everyoung Everyoung Health Flow State

Powderbrows.com team

Apr 07, 2024

Female Fertility and Everyoung Health Method

In this article, we explore the domain of female fertility, particularly focusing on the ovarian reserve or "egg count," which refers to the number of eggs a woman has at any given time in her...

Egg Count Eggs Everyoung Everyoung Health Fertility Freezing Eggs Oocyte Cryopreservation

Powderbrows.com team

Apr 05, 2024

Cortisol - A lot more than a "stress hormone."

Cortisol has been one of the most discussed hormones regarding the questions Everyoung Research Center has received. This article discusses cortisol, its necessity within the body, its production process, and its pivotal role in maintaining...

Cortisol Everyoung Everyoung Body Everyoung Health

Powderbrows.com team

Apr 05, 2024

How to start training in the 40s (Everyoung Body Method)

The Everyoung Research Center's findings, particularly regarding the Everyoung Body Method, provide insightful revelations into how aging impacts physical capabilities and appearances across different life stages. Understanding these can significantly influence the approach to initiating...

Everyoung Everyoung Body Longevity Training

Powderbrows.com team

Apr 03, 2024

What you need to know about Omega 3 Fatty Acids

Find out more about the transformative role of Omega-3 fatty acids within the Everyoung Health Method. This article aims to shed light on the crucial functions and remarkable effects of Omega-3s, providing you with the...

Ala Dha Epa Fatrty Acids Omega 3

Powderbrows.com team

Apr 02, 2024

Outlive: The Science and Art of Longevity - a helpful book

Outlive: The Science and Art of Longevity by Peter Attia, with co-author Bill Gifford, is a comprehensive guide for those seeking to extend their lifespan and health span. Peter Attia is a well-known physician specializing...

Attia Everyoung Body Everyoung Health Healthspan Longevity Outlive

Powderbrows.com team

Apr 01, 2024

Do artificial sweeteners increase fat in the body?

Artificial sweeteners are a significant component of modern diets, offering the sweet taste many people desire without the added calories found in sugar. This article provides insight by Everyoung Research Center into commonly used artificial...

Artificial Sweeteners Everyoung Everyoung Body Everyoung Health Fat Fat Loss Fats

Powderbrows.com team

Apr 01, 2024

Insulin and Everyoung Health Method

Insulin is a critical hormone in the human body, essential in metabolism, energy utilization, and overall health. At Everyoung.com, we receive numerous inquiries about this topic. This article delves into the nature, production, function, and...

Everyoung Everyoung Health Fat Fat Loss Fats Insulin

Powderbrows.com team

Mar 30, 2024

Glucose and Everyoung Health Method

The battle against excess fat often leads us down the path of numerous dietary strategies and health methodologies. Among these, the Everyoung Health Method is a popular solution for those seeking sustainable weight loss and...

Everyoung Everyoung Health Fat Fat Loss Fats Glycose Sugars

Powderbrows.com team

Mar 29, 2024

Why All Calories Are Not Equal?

In the inquiry hub of the Everyoung Research Center, we're frequently approached with questions about the foundational principles behind the Everyoung Health Methods, especially concerning nutrition and calorie consumption. Understanding the nuanced differences between calories...

Calories Everyoung Everyoung Health Fats Sugars

Powderbrows.com team

Mar 28, 2024

Fat burning and Everyoung methods (EHM, EBM)

This article explores the fascinating journey of fat-burning within the body, a process essential to our energy management and overall health. We look into ways the Everyoung Health and Everyoung Body methods help reduce unwanted...

Everyoung Everyoung Body Everyoung Health Fat Fitness Longevity

Powderbrows.com team

Mar 27, 2024

Is there a link between REM sleep and longevity?

Seeking a longer, healthier life often leads to the question: Is there a link between REM sleep and longevity? While many "productivity gurus" champion the Uberman sleep strategy, advocating for brief interludes of slumber interspersed...

Everyoung Everyoung Health Longevity Rem Sleep Sleep

Powderbrows.com team

Mar 26, 2024

Does TRF work, and should I skip the breakfast?

This article explores the relationship between restricted eating windows, commonly referred to as time-restricted feeding (TRF), and aging. The scientific community has shown a growing interest in how such dietary practices can influence aging and...

Ehm Everyoung Everyoung Health Longevity Time Resticted Trf

Powderbrows.com team

Mar 25, 2024

aMCC and Everyoung Health Method

The anterior mid-cingulate cortex (aMCC), a region nestled within the medial aspect of the cerebral cortex, stands as a focal point of interest within neuroscience for its intricate involvement in cognitive, affective, and motor processes....

Amcc Brain Ehm Everyoung Everyoung Health Mental Health Mood Disorders

Powderbrows.com team

Mar 23, 2024

Causes of doble chin and mewing yoga as a possible way to reduce it

Causes of double chin and mewing yoga as a possible cure The phenomenon of the double chin, characterized by an additional layer of submental fat beneath the chin, can be attributed to various factors, encompassing...

Diet Double Chin Mewing Mewing Yoga

Powderbrows.com team

Mar 21, 2024

Mewing Yoga and Sleep apnea

Sleep Apnea is a prevalent sleep disorder characterized by breathing interruptions. Explore the primary causes behind Obstructive Sleep Apnea (OSA) and Central Sleep Apnea (CSA), and uncover how Mewing Yoga, an innovative practice focusing on...

Mewing Mewing Yoga Sleep Apnea Snoring

Powderbrows.com team

Mar 18, 2024

Jaws: The Story of a Hidden Epidemic - Key ideas from the book

"Jaws: The Story of a Hidden Epidemic" by Paul R Ehrlich and Sandra Kahn sheds light on the critical yet often overlooked connection between jaw development, oral health, and overall well-being. Mewing, as part of...

Diet Jaws Book Mewing Mewing Yoga

Powderbrows.com team

Mar 16, 2024

Can mewing yoga help with overbite

Overbite, a typical orthodontic condition where the upper front teeth overlap the lower front teeth vertically, can significantly impact oral health and facial aesthetics. Can overbite be improved through practices like mewing and mewing yoga?...

Mewing Mewing Yoga Nose Breathing Overbite

Powderbrows.com team

Mar 15, 2024

Practical tips for developing a better jawline

Through mewing and Mewing Yoga, discover a range of practical, effective exercises designed to sculpt a sharper, more defined jawline. This article delves into straightforward strategies to achieve a sleek, V-shaped jawline, moving away from...

Chewing Gum Health Jawline Mewing Mewing Yoga Nose Breathing

Powderbrows.com team

Mar 14, 2024

Does mewing and mewing yoga work (balanced, objective analyses)

Does mewing and mewing yoga work? This article explores the intriguing practices of mewing and Mewing Yoga. We combine scientific research with our empirical findings to objectively assess their effectiveness. This is ideal for those...

Mewing Mewing Training Mewing Yoga Trends

Powderbrows.com team

Mar 14, 2024

Mewing Yoga Solo Retreat

Are you on a journey to harmonize your body, mind, and spirit while learning to enhance your facial aesthetics? We have crafted an exclusive 3-day Mewing Yoga retreat designed to immerse you in the serenity...

Everyoung Everyoung Body Everyoung Face Everyoung Health Mewing Mewing Training Mewing Yoga

Powderbrows.com team

Mar 13, 2024

Mewing Yoga

Mewing Yoga represents an innovative, non-surgical cosmetic approach that integrates practices from multiple disciplines to enhance facial aesthetics, structure, and overall well-being. This holistic method combines mewing, face yoga, traditional yoga, cupping, gua sha, self-lymphatic...

Breathing Chin Jawline Mewing Yoga Posture Solo Retreat

Powderbrows.com team

Mar 13, 2024

What causes a weak jawline

Regarding the reasons for the weak jawline, it is crucial to consider both intrinsic (genetic and physiological) and extrinsic (behavioral and environmental) elements. These factors interact in complex ways, impacting the development and appearance of...

Chin Everyoung Face Jawline Mewing Mewing Yoga

Powderbrows.com team

Mar 12, 2024

Strong jawline vs weak jawline

From the perspectives of biology, medicine, and orthodontics, the attractiveness of a strong, sharp, chiseled jawline in males and females, albeit for slightly different reasons and with varying societal and biological underpinnings, can be analyzed...

Jawline Mewing Mewing Yoga

Powderbrows.com team

Mar 10, 2024

Everyoung.com Account

An Everyoung.com Account provides access to the everyoung.com platform, offering tailored solutions in Face, Body, and Health, or an integrated experience with the Holistic Account. Join us and embark on your journey towards enhanced beauty...

Everyoung Everyoung.com Account

Powderbrows.com team

Mar 10, 2024

Everyoung Health Method (EHM)

The Everyoung Health Method (EHM) embodies a comprehensive approach to both physical and mental well-being, emphasizing the understanding and effective application of motivation to foster enduring transformation. It integrates balance, detoxification, and lifestyle adjustments for...

Balance Detox Ehm Everyoung Everyoung Health Health Lasting Change

Powderbrows.com team

Mar 10, 2024

Everyoung Body Method (EBM)

The Everyoung Body Method (EBM) offers a holistic strategy for enhancing bodily fitness, combating aging, and bolstering strength. A pivotal aspect of EBM is the focused achievement of strategic fat loss through contemporary methods and...

Anti-aging Body Body Strength Everyoung Everyoung Body Fat Loss

Powderbrows.com team

Mar 10, 2024

Everyoung Face Method (EFM)

The Everyoung Face Method enhances facial aesthetics and beauty through proven techniques such as Mewing and Face Yoga, designed to deliver enduring improvements. It also incorporates a balanced skincare regimen for comprehensive facial care.

Everyoung Everyoung Face Face Face Yoga Mewing Skin

Powderbrows.com team

Mar 03, 2024

Introduction to Mewing

Mewing, a widely popular method, promises to transform your jawline's look. Yet, mastering the correct technique and understanding its effective moments are crucial to its success.

Face Fitness Jawline Mewing

Powderbrows.com team

Jan 27, 2024

Everyoung.com

Welcome to Everyoung.com, your premier online destination dedicated to the pursuit of anti-aging and the achievement of enduring mental and physical transformation.

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