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Female Fertility and Everyoung Health Method

Apr 07, 2024, Update: Apr 07, 2024, author: Everyoung.com
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"In this article, we explore the domain of female fertility, particularly focusing on the ovarian reserve or "egg count," which refers to the number of eggs a woman has at any given time in her reproductive life, menstrual cycle, and oocyte cryopreservation. We have explored those topics in detail at the Everyoung.com Research Center."

1. The Egg Count


Understanding the Ovarian Reserve

The term "ovarian reserve" is used to describe the pool of eggs present in the ovaries at any given time. This reserve is finite and diminishes both in quantity and quality with age. A female is born with all the eggs she will ever have, estimated to be about 1 to 2 million in her ovaries at birth. This number drastically decreases to about 300,000 to 500,000 by the time she reaches puberty. Only about 300 to 400 of these eggs will be ovulated throughout her reproductive years, with the rest undergoing a process of atresia, a form of cell death. Understand this logic, the fact that the count drops drastically inside a female baby when it is born, and how the logic of the decrease of eggs is one of the central concepts we often have to explain to many female students as part of the Everyoung Health Method.

Widespread Misconceptions

The "egg count" can be assessed through several diagnostic tests, including antral follicle count (AFC) via ultrasound and anti-Müllerian hormone (AMH) levels, which give an indirect measure of the remaining egg reserve. However, it's critical to understand that these tests provide more information about quantity rather than the quality of the eggs, which often plays a much more significant role in fertility.

One prominent misconception at the Everyoung.com Research Center is that lifestyle choices, diet, or medical interventions can significantly increase the number of eggs a woman has. While certain factors can impact egg quality and ovulation, the total number of eggs is set from birth. It decreases over time, with no current medical technology available to increase this number. Still, a fact is that all of the behaviors and choices mentioned do affect greately the chances of pregnancy and giving birth successfully to one or many children.

2. Utilization of the Egg Reserve


The body regulates the utilization of the egg reserve through a complex interplay of hormones. In each menstrual cycle, the follicle-stimulating hormone (FSH) stimulates the growth of several follicles, which are egg-containing structures within the ovaries. Usually, one follicle becomes dominant and proceeds to ovulation, while the others undergo atresia. The ovulated egg then travels down the fallopian tube, where it may meet sperm and become fertilized.

As a woman ages, the hormonal regulation of this process changes, often leading to alterations in menstrual cycle regularity and, eventually, the cessation of ovulation at menopause. This period marks the depletion of the functional ovarian reserve.

Clinical Considerations

Understanding the ovarian reserve is crucial in reproductive medicine and gynecology. It aids in diagnosing fertility issues, planning for a family, and understanding the potential risks and benefits of fertility treatments. At the Everyoung.com Research Center, we have often suggested women consider their future family plans when getting informed about their ovarian reserve, as it can impact decisions regarding the timing of childbearing or the use of assisted reproductive technologies.

Therefore, the ovarian reserve is a complex and dynamic aspect of female reproductive health, influenced by genetic, hormonal, and environmental factors. The concept of "egg count" provides valuable insights into fertility potential but is surrounded by misconceptions that often lead to confusion. We have seen that even a deeper understanding of how the body utilizes its egg reserve can help demystify many aspects of female fertility, giving women the knowledge to make informed decisions about their reproductive health.

3. Menstural cycle


Next, let's explore the menstrual cycle and its hormonal orchestration, which plays a pivotal role in female reproductive health and influences mood and behavior. The menstrual cycle can be divided into several phases, each characterized by distinct hormonal changes that affect the body in various ways. These phases are generally categorized as the menstrual phase, follicular phase, ovulation phase, and luteal phase.

Menstrual Phase


  • Duration: Day 1 to Day 5
  • Hormones: Low levels of estrogen and progesterone.
  • Physiology: This phase begins with menstruation, marking the shedding of the uterine lining (endometrium) built up in the previous cycle. The low levels of estrogen and progesterone signal the body to shed this lining, resulting in menstrual bleeding.
  • Behavioral and Mood Influences: The decline in estrogen and progesterone can contribute to mood swings, irritability, and feelings of sadness or emotional sensitivity, often associated with premenstrual syndrome (PMS).

Follicular Phase


  • Duration: Day 1 to Day 13
  • Hormones: Rising levels of estrogen, follicle-stimulating hormone (FSH).
  • Physiology: Concurrently starting with the menstrual phase, the follicular phase involves the pituitary gland secreting FSH, which stimulates the growth of ovarian follicles. One follicle becomes dominant, and as it matures, it produces estrogen, which helps rebuild the uterine lining.
  • Behavioral and Mood Influences: Increasing estrogen levels are associated with heightened mood, increased energy, and general well-being. This is often considered the phase where many women feel at their best, both physically and emotionally.

Ovulation


  • Duration: Day 14
  • Hormones: Luteinizing hormone (LH), a peak in estrogen.
  • Physiology: Physiologically, the increase in estrogen produced by the dominant follicle initiates a surge in luteinizing hormone (LH), which triggers ovulation - the release of the mature egg from the ovary. This event marks the fertile window of the menstrual cycle. It is important to note that while ovulation itself occurs on a single day, the opportunity for pregnancy is extended because sperm can survive within the uterus for up to five days. Therefore, although the egg is viable for fertilization for only about 24 hours after ovulation, the combination of the egg'segg's viability and the sperm'ssperm's longevity in the female reproductive tract significantly broadens the actual fertile window, making pregnancy possible over several days surrounding ovulation.
  • Behavioral and Mood Influences: The estrogen peak may further enhance mood, but as ovulation occurs, some women report heightened senses, increased libido, and sometimes ovulatory pain (mittelschmerz).

Luteal Phase


  • Duration: Day 15 to Day 28
  • Hormones: Progesterone, estrogen.
  • Physiology: After ovulation, the ruptured follicle transforms into the corpus luteum, which secretes progesterone and some estrogen. Progesterone prepares the uterus for potential pregnancy by thickening the endometrium. If pregnancy does not occur, the corpus luteum degenerates, decreasing progesterone and estrogen levels.
  • Behavioral and Mood Influences: The increase in progesterone can induce symptoms of PMS, such as bloating, mood swings, and irritability. For some, this phase is associated with decreased energy levels and heightened emotional sensitivity. The drop in hormone levels if pregnancy does not occur can also lead to the onset of menstruation, completing the cycle.

Clinical Significance

Each phase of the menstrual cycle is intricately regulated by hormones, which dictate the physiological processes involved in reproduction and influence mood, behavior, and overall well-being. At the Everyoung.com Research Center, we have constantly seen that understanding these phases and their hormonal underpinnings is crucial both for any healthcare professionals in diagnosing and managing a wide array of reproductive health issues and for women themselves. It empowers individuals to better understand and navigate the physical and emotional changes they experience throughout their cycle. The interplay between hormones, reproductive health, and mood is a testament to the complexity of the human body and underscores the importance of a holistic approach to women's health care.

4. Oocyte cryopreservation


That is one of the topics we receive a lot of questions about. The process of oocyte cryopreservation, commonly referred to as "egg freezing," is a sophisticated fertility preservation technique. It involves several steps designed to retrieve, freeze, and store a woman's eggs (oocytes) so she can attempt to conceive at a later date. This technique has become increasingly popular as a way for women to preserve their reproductive potential, especially in the face of conditions that might compromise fertility or simply due to personal or career choices that delay childbearing.

How is it Done?


  • Ovarian Stimulation begins with the woman undergoing hormonal treatment for approximately 10-14 days. This involves administering synthetic hormones to stimulate the ovaries to produce multiple eggs during one menstrual cycle, as opposed to the single egg that normally matures each month.
  • Egg Retrieval. Once the eggs have matured, they are retrieved through a minor surgical procedure called transvaginal ovarian aspiration. This involves inserting an ultrasound probe into the vagina to locate the follicles that contain the eggs. A needle is then used to extract the eggs from the follicles.
  • Cryopreservation. The retrieved eggs are then frozen using a technique called vitrification. Vitrification is a fast-freezing process that prevents the formation of ice crystals, which could damage the egg. The eggs are cooled to a very low temperature (-196°C) and stored in liquid nitrogen.

Restrictions and Considerations


  • Age. The success of egg freezing depends on the age at which the eggs are frozen. Younger women (ideally under 35) tend to have healthier eggs, which increases the chances of success.
  • Health. Certain health conditions may affect the viability of the eggs or the safety of the ovarian stimulation process.
  • Legal and Ethical. There may be legal and ethical considerations, including the storage period of the eggs and decisions regarding their use or disposal in the future. Many women have donated unused eggs to scientists, and that is a concept that sometimes raises ethical questions, too.


Success Rate

The success rate of egg freezing varies significantly and is influenced by factors such as the woman's age at the time of freezing and the number of eggs retrieved. According to some studies, women who freeze their eggs at a younger age have higher chances of later pregnancy. However, discussing individual success rates and expectations with a fertility specialist is crucial.

Functioning in Fertility

When a woman decides to use her frozen eggs, they are thawed and fertilized with sperm in a laboratory (in vitro fertilization or IVF), and the resulting embryos are transferred to the uterus. Not all thawed eggs will survive the freezing and thawing process, and not all will become fertilized or develop into viable embryos.

Pros

  • Empowerment. Allows women to plan their families on their timelines.
  • Preservation. Offers an opportunity to preserve fertility for women undergoing treatments (e.g., chemotherapy) that may affect their fertility.
  • Genetic Preservation. Enables women to preserve their genetic material at a younger age.


Cons

  • Cost. The process can be expensive, including costs for the procedure, medication, and long-term storage.
  • Emotional and Physical Toll. The process can be emotionally challenging and physically demanding.
  • No Guarantee. There's no guarantee of pregnancy after using frozen eggs, and success rates can vary. We have seen this question becoming especially prominent if a woman wants to have many children (using the "frozen eggs"),
  • Ethical Considerations. It raises ethical questions about reproductive rights, genetic preservation, and the implications of delayed parenthood.


Therefore, egg freezing is a complex, multifaceted procedure with significant benefits and considerations. Everyoung.com partners in all regions we operate in can point you to our partners and reputable locations where high-quality services are provided. Contact us to get more information.

 
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